Sports
Students need to have a healthy lifestyle. This is why many schools in India are adding more sports and games into their curriculum! It has been proven that playing sports can help keep kids from being overweight or obese, which can lead to other health problems. They also provide an opportunity to build teamwork skills, increase self-confidence, and teach social skills. Undoubtedly, there is a lot of importance of regular physical activity in a person’s life that helps them stay healthy and improve their emotional fitness. That is why having sports and games in the school curriculum is considered a good idea. Including such activities right from childhood is a good idea as it helps them make it a part of their routine. Wondering what other benefits do sports and games bring along? This blog has got you covered.
Since the 1980s, many schools have been adding sports and games into their curriculum. From the late 1700s through the mid-1800s, physical training started in India. The Swedish system promoted health by exercises like climbing ropes etc. The English introduced sports and games to America and India as part of a system that emphasized moral development through physical activity. It’s believed this is how physical education’s foundation was laid in India.
Benefits of Sports and Games in Schools
Academics and sports are very much interrelated. Adding sports and games to a child’s curriculum will shape their personality. Here are some of the reasons to show why sports and games are important in schools.Improves Self-Esteem
